The Power of a Positive Attitude

Today the Lord impressed upon me again how powerful my attitude is.

Yeah, we all know that happy people are more fun to be around than complainative ones, but sometimes it’s easy to forget that we can CHOOSE to be one of those happy people ourselves! Joy isn’t in our genes; it’s in our minds and hearts.

I worked in an assisted living facility this summer and saw a wide range of attitudes in workers, from lazy to hard-working, from nasty and sour to joyful and sweet. Now you must understand: nursing home work is hard, dirty, and stressful, and it’s so easy to slip into complaining when you’ve just about had all the stress you can take for the day. But there were some aides that chose to look on the bright side of things, and (surprise, surprise!) those were the people I most enjoyed working with!

To be totally honest with you, I am probably one of the least qualified people to be telling you how to act.  As a child, I once made it my quite unkind goal to make everyone in my family mad (or at least unhappy) on this certain Sunday, right after we got home from church. I was in a nasty mood and wanted everyone else to feel the same way I did. To my shame, my scheme worked and within a few minutes of walking in the door, everybody was upset about something or other. In retrospect, they were probably all upset with me for having such a sour attitude that day!

Other Sundays, though, I remember trying to help every family member be happy. This took a little more work than making them mad, probably since we were born with sin natures, and it took some serious self-denial, but choosing joy anyway resulted in a much more restful afternoon and the enjoyment of each other’s presence! These are the days I love to reminisce on. 🙂

Pessimistic personalities are no excuse for not choosing joy, either. I am, by nature, almost (key word there) a full-blown pessimist, but have had to realize over the years that personality traits such as pessimism or optimism are not meant to DEFINE me! Both pessimists and optimists have to work to keep themselves from going off the deep end, and yes, even pessimists can count their blessings!!

Counting your blessings, even the little ones, really does lighten up your day and world! Earlier this year, someone told me about a personal project she was doing called One Thousand Things. She and a friend each got a journal and began to write down everything they were thankful for, numbering each thing and aiming for 1,000 of them. I was inspired, so I bought a cute mini-journal and started my own gratitude book!

One Thousand Things

It’s helped me refocus and count my (VERY many) blessings, and I think I’m going to start carrying it around with me so that I write in it more often. I’m not nearly close to one thousand things yet since I’ve slacked off some in the past couple months, but I’m going to get there!!!

IMG_6139

You know, I’ve noticed that when I make a conscious decision to focus on the bright side of things, and whisper thank you to the Lord every time something happy happens, I suddenly become a lot more joyful! While doing this at work today, I even began to wonder why the Lord decided to bless me so much today! In reality, He blesses me EVERY day, but I miss out on seeing those blessings if I’m wallowing in complaints or self-pity.

What are some things you have been blessed by today or this week? The blessings on my list included hearing a bunch of my favorite songs on the radio at work, being able to have a really neat conversation with a co-worker that I don’t usually get to talk to much, cloudy weather (it makes taking pictures of cars easier because I don’t have to worry about the sun reflecting off of and casting shadows on cars), hot coffee on a cold windy day…. 🙂

This feels like a post more on the random side, not quite as “put together” as I would like, but I hope it makes sense. 🙂 I hereby challenge you to find a way to proactively choose to have a joyful attitude and praise the Lord for the little things, even when it feels like you’re in the midst of a storm. He inhabits the praises of His people, remember?

“A merry heart does good, like medicine, But a broken spirit dries the bones.” Proverbs 17:22

6 comments

  1. Joy McIntosh says:

    Great post Hannah! I know, I’m going through and commenting on posts from a long time ago…

  2. Karin says:

    A positive attitude reflects believing in God that He has good things for us even in the midst of trials.

  3. Jess says:

    Amen Hannah! Thanks for the encouragement! I like the journal idea, I should try that too. 🙂 I have been very blessed lately through my Bible reading and some devotionals I’ve read. It has seemed to be the very things I need to hear! And coming to the realization that I really can trust God in everything! He really is who he says he is! Which is something I am truly thankful for! May we all be thankful and give him the praise He deserves! Thanks for the reminder! 🙂

    • Hannah McIntosh says:

      I’m glad you were encouraged by this, Jess! It’s also neat that you have been learning about truly trusting God, since that’s something the Lord’s been working with me on recently. 🙂

Share your thoughts and brighten my day!